Supporting the School of Law’s mission to cultivate highly competent, socially responsible legal professionals, the Office of Wellness believes that a healthy emotional life is fundamental to personal, academic, and professional success. Honoring individual strengths and differences, core values, and the lifestyle demands of legal study, our office provides compassionate, professional services supporting emotional balance and growth while encouraging individuals to reach their potential.
Our free and confidential direct services include:
Screening and assessment (currently enrolled students)
Individual, group, and couple’s counseling (currently enrolled students)
Area, community, and campus referrals
Student, faculty, and staff consultation
Wellness and mental health-oriented educational programming
And additionally, in collaboration with other university offices:
With a combination of podcast-style lessons and both seated and active meditations, you’ll learn what the science says about the brain while developing skills to tap into these learnings for a healthier, happier you.
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being.